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This is a good rule to follow, especially since your body’s lack of hydration affects your skin too. “Not drinking enough water can show up on your skin, causing it to become fatigued and less plump,” says Dr. Garden. “Try to increase your water intake on a daily basis and see if that helps your skin to glow.” Here are all the other wonderful things that happen to your body when you start drinking enough water. Find Non-cancer Clinical Trials Eye Care Area Trailers Nourishing UVA/UVB cream Conditions of Use Credit Card Marketplace lipstick & liners SUZANNE Organics Acai Exfoliating Body Polish “Long, hot showers and baths strip away the skin’s natural oils, which leads to dry skin,” Dr. Taylor says. Industry Professional The RAS Initiative The epidermis is normally composed of fat (lipid) and protein. The lipid portion of the epidermis along with specific epidermal proteins (for example, filaggrin) help prevent skin dehydration. When there deficient proteins and/or lipids the skin moisture evaporates more easily. As skin becomes dry, it also may become more sensitive and prone to rashes and skin breakdown. The medical term for dry skin is xerosis. Simple prevention and treatment measures are very effective in the treatment of dry skin. Basic dry skin prevention steps include avoidance of harsh soaps and chemical cleansers. Treatment generally requires more frequent and regular applications of bland emollients and moisturizers. Untreated, dry skin may result in complications, including, eczematous dermatitis, secondary bacterial infections, cellulitis, and skin discoloration. Fortunately, dry skin is usually mild and can be easily remedied. Eczema is a general term for many types dermatitis (skin inflammation). Atopic dermatitis is the most common of the many types of eczema. 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Find A ZO® Physician Visit the Factory Vanilla Pumpkin Awards, grants, and scholarships Mayo Clinic School of Medicine Board Certified, American Board of Dermatology Renewal Crème Footwear Deals $39.99 $44.99 Non-GMO applying menthol shaving cream to the skin France (EUR) h Our Team Weight Loss Go to Category: Face Mists In other projects Our creams, such as the Illuminating Eye Cream and Nourishing Night Cream will instantly perk up dull or tired skin with nourishing ingredients like jojoba, cucumber extract, shea butter, aloe, and vitamin E. 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